Low libido is a term used to describe a decrease in sex drive that can interfere with sexual activity. While low libido can cause tension in a relationship, fostering doubt and guilt in both partners, it can often be treated if the underlying cause is identified.
Loss of libido (sex drive) is a common problem that affects many men and women at some point in their life. It’s often linked to relationship issues, stress or tiredness, but can be a sign of an underlying medical problem, such as reduced hormone levels.
It happens to a lot of guys, but few of them want to talk about it especially when it is a low libido. After all, virility plays a big role in our concept of manhood. There’s this idea you’re supposed to live up to: “Real men are always in the mood.”
But the loss of libido is not something you have to live with. There is much you can do to regain your sex drive and your happy outlook on life.
Treating low libido often depends on treating the underlying issue. If low libido is caused by an underlying health condition, you may need to switch medications. If your low libido has psychological causes, you may need to visit a therapist for relationship counseling.
Any number of things, some physical and some psychological. Sometimes it’s both.
Physical issues that can cause low libido include low testosterone, prescription medicines, too little or too much exercise, and alcohol and drug use. Psychological issues can include depression, stress, and problems in your relationship.
About 4 out of 10 men over age 45 have low testosterone. While testosterone replacement therapy remains somewhat controversial, it’s also a common solution to the problem.
“Replacement therapy with any of the various testosterones available can boost libido,” says M. Leon Seward, II, MD, a urologist, TN. “Also, simply getting healthy can help.”
No one thing causes low libido. So it’s crucial to talk to your doctor if you’re worried your sex drive has dropped.
Once they figure out the causes, they can tell you the best course of action, or refer you to another doctor who can. Low libido clinic | Men’s clinic low libido treatment, specialists in male sexual problems like; low libido, men’s clinic low libido treatment, low libido clinic Pretoria, low libido Johannesburg, low libido cape town, low libido Rustenburg, Dublin, low libido clinic Durban, low libido Sandton
How to Treat Low Libido
Depending on the cause, possible treatments include:
Healthier lifestyle choices. Improve your diet, get regular exercise and enough sleep, cut down on alcohol, and reduce stress.
Change to a new medication, if the one you’re on is affecting your libido
Testosterone replacement therapy
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Your doctor may recommend therapy if the issue is psychological. In many cases, a low libido points to a desire for a closer connection with your partner — one that isn’t sexual, but still intimate. It can help to talk through these issues with a therapist, either alone or with your partner. If the issue is depression, antidepressants can help. Some of them lower your sex drive, though.
What about the meds you may have seen in TV and magazine ads, like Cialis, Levitra, and Viagra? These don’t boost libido. They help you get and keep erections.
The bottom line: Know your body and tell your doctor what you’re feeling. Don’t hold back. That’s the only way he’ll know whether the root of the problem is physical, psychological, or both.
And the sooner you know, the sooner you can get back to feeling like yourself again.