Low Libido in Midrand, Treatment And Causes

Low libido is a term used to describe a decrease in sex drive that can interfere with sexual activity. While low libido can cause tension in a relationship, fostering doubt and guilt in both partners, it can often be treated if the underlying cause is identified.

It happens to a lot of guys, but few of them want to talk about it especially when it is a low libido. After all, virility plays a big role in our concept of manhood. There’s this idea you’re supposed to live up to: “Real men are always in the mood.”

How to Treat Low Libido

Depending on the cause, possible treatments include:

• Healthier lifestyle choices. Improve your diet, get regular exercise and enough sleep, cut down on alcohol, and reduce stress.
• Change to a new medication, if the one you’re on is affecting your libido
• Testosterone replacement therapy
• Counseling

Your doctor may recommend therapy if the issue is psychological. In many cases, a low libido points to a desire for a closer connection with your partner — one that isn’t sexual, but still intimate. It can help to talk through these issues with a therapist, either alone or with your partner. If the issue is depression, antidepressants can help. Some of them lower your sex drive, though.

What about the meds you may have seen in TV and magazine ads, like Cialis, Levitra, and Viagra? These don’t boost libido. They help you get and keep erections.

The bottom line: Know your body and tell your doctor what you’re feeling. Don’t hold back. That’s the only way he’ll know whether the root of the problem is physical, psychological, or both.

And the sooner you know, the sooner you can get back to feeling like yourself again.

To read more about low libido click here

Frequently Asked Questions (FAQs) about Low Libido in Midrand

1. What is low libido?

• Low libido, also known as hypoactive sexual desire disorder (HSDD), refers to a diminished or absent sexual desire. This means a lack of interest in or desire for sexual activity.

2. What are the common causes of low libido?

• Physical: Hormonal imbalances, chronic illnesses, medications, medical conditions
• Psychological: Stress, anxiety, depression, relationship issues, body image concerns, past sexual trauma
• Lifestyle: Alcohol and drug use, fatigue, lack of sleep, poor diet

3. Is low libido normal?

• Occasional fluctuations in sexual desire are normal. However, persistent low libido that significantly impacts your quality of life or relationships may require further investigation.

4. How can I improve my libido naturally?

• Lifestyle changes:
  • Stress management techniques (exercise, yoga, meditation)
  • Improve sleep quality
  • Maintain a healthy diet
  • Limit alcohol and drug use
• Open communication: Talk openly with your partner about your concerns.

5. When should I consult a doctor?

• If low libido is persistent and significantly impacting your life.
• If you suspect an underlying medical condition may be contributing.

6. Are there any medical treatments for low libido?

• Depending on the underlying cause, treatment options may include hormone therapy, medication adjustments, or counseling.