How to Let Your Partner Know You’re Not in the Mood

erectile dysfunction

Low libido Issues

How to Let Your Partner Know You’re Not in the Mood

How to Let Your Partner Know You’re Not in the Mood. The Men’s Clinic at UWMC-Pretoria is a full-service men’s sexual health clinic offering comprehensive testing, evaluation, and treatment for male sexual health issues. Our provider team includes general internal medicine physicians and nurse practitioners, who are experts in men’s sexual health.

What conditions do you treat?

We treat erectile dysfunction, premature ejaculation, low testosterone (hypogonadism), Peyronie’s disease, penile curvature, infertility, and other male sexual health issues. We also provide male contraception through vasectomy and provide referrals for penile implant surgery.

How do I get referred to the Men’s Clinic?

To be seen at the Men’s Clinic call us at 206.598.4200. We will ask you some questions about your medical history to determine whether we can help you with your needs. If it is determined that we are able to help you with your care needs, we will contact you to schedule an appointment at the clinic.

How much does it cost?

The cost of your visit will depend on your insurance status and which services you require during your visit. Please be prepared to pay any copays or deductible costs on the day of your visit

For couples, emotional connection and sexual intimacy are dynamically related, so difficulties in one area often destabilize the other area. And the “chicken-or-the-egg” relationship between sex and emotional connection may be different for each partner. For some people, the desire to be sexual comes as a result of feeling emotionally connected. But for others, perhaps because of their histories, physiology, and attachment styles (their particular love map), being sexual is how they find their way to emotional vulnerability.

Often in a relationship, one person seems to be designated as the sexual initiator, whether because of tradition, culture, gender, or perhaps because that partner’s preferred way of seeking attention is through touch, affection, and sex. When a partner takes the lead in the couple’s lovemaking, they bear the brunt of intimate rejection more often. Initiating sex requires such risking and revealing of oneself in primitive need, that having a sexual bid disregarded or rejected can be especially painful. Research shows that a positive response strongly contributes to a happy marriage and that a critical or absent response can cause serious damage to the relationship.

Every partner who initiates sex hopes for a receptive, excited reaction from their lover. But sometimes the bid doesn’t come at the right time or isn’t welcome given a person’s state of mind or the state of the relationship. Fortunately, as long as we are honest, vulnerable, and direct, we can reject the bid without damaging our emotional attachment.

Here are three scenarios illustrating a partner rejecting or ignoring a sexual bid, along with some suggestions for handling the situation in a more attachment-preserving way:

After lunch on a Sunday afternoon, Adam wiggles his eyebrows at his wife Sharon suggesting a “nap” for themselves while their children are napping. Feeling stressed after corralling young children to church and lunch, Sharon sighs and heads for the bedroom.

Sharon could have honestly leveled with Adam about her true needs while still honoring the spirit of the advance: “Sweetheart, I’m afraid I’m frazzled and need my own quiet time to recover from the morning before I can mix it up with you. Can we take a real nap and then I’ll be refreshed before this evening together?”

Lavonne comes up behind Trevor after his evening shower while he’s brushing his teeth and puts her arms around his waist, saying, “My man is one hot man!” While he feels desire for her, Trevor has become increasingly anxious about his occasional erectile dysfunction. His anxiety comes out as an angry retort “Lavonne, you expect too much!” and breaks out of her embrace.

Trevor could have contained his anxiety, stayed vulnerable, and turned towards his wife’s overture with, “Well, why don’t you run the bath, baby, while this hot man turns on some music.”Sitting in a sensuous, slippery tub together for fifteen minutes would have given his erectile medication time to begin working and allowed him to feel calm, connected, and confident.

Daniel cuddles up close to his husband Jean-Paul early in the morning and kisses his neck. Without a word, Jean-Paul leaves the bed to use the bathroom and then starts the shower for his morning routine.

Jean-Paul, still angry over their late night fight, wasn’t ready to make up even though he recognized Daniel’s overture as a bid to reconnect. Instead of ignoring Daniel’s bid altogether (and leaving him feeling completely rejected), Jean-Paul might have directly said, “I’m still upset about last night; I don’t want sex until we’re through with that conversation.”

A sexual bid at the wrong time may make us feel uncomfortable. But, with a clear explanation about our needs and reassurance about their desirability and our commitment to their sexual needs, we can turn towards our partner.

 

People are often afraid to try new things because of the fear of being judged. However, with a little bit of confidence and creativity, you can find ways to have fun and express yourself in new ways.

No matter what your personal style is, you can start by finding something that expresses your personality and interests. If you love music, start with a song. If you love fashion, wearing something that shows off your sense of style is a great way to get started.

 

Communication is key to a healthy relationship, and the earlier and more clearly you communicate your expectations, the better. You can’t expect your partner to be a mind reader, so if you’re not in the mood, let him or her know as early in the day as you can. If you wait until things are heated up to say “I’m not in the mood,” it may come off as critical and make your partner feel rejected.

There are lots of ways to let your partner know you’re not in the mood — but some are obviously better than others! Here are a few tips:

Avoid being passive-aggressive. Instead of saying “I’m tired,” try something like, “I had a really long day at work.” That way, your partner will get the message that you need some time to relax — without feeling like there’s something wrong with them or the relationship.

Be honest about what you need. Asking for time to yourself isn’t a bad thing. In fact, it can be good for your relationship; time apart can make you appreciate each other more. So don’t be afraid to say something like, “I had a long day at work; I’m just going to go home and watch Netflix tonight.”

erectile dysfunction problem in south africa

How to Let Your Partner Know You’re Not in the Mood

Communication is a key part of any healthy relationship, but when you’re feeling down or emotionally depleted, it’s easier said than done. Often, the last thing we want to do at the end of a long day is talk about our feelings with our partner. But if you’re having an especially rough time, it’s important to let your partner know.

Letting your partner know you’re going through a difficult period can help them understand why you aren’t as responsive as usual and may even open up new avenues for communication. And when you’re going through something tough and in need of support, it’s crucial that your partner knows what’s going on so they can be there for you in the best way possible.

Whether you’ve just gotten out of a serious relationship and are trying to figure out how to start dating again, or are struggling with some work-related stress or family issues, here are five ways you can let them know you’re not in the mood.

Be Honest About Your Emotional State, Even if It Isn’t Pretty

It’s okay if your emotions are messy right now. Your partner isn’t going anywhere and will likely have gone through their own share of ups and downs

 

Don’t say “you look fat” or “you’re ugly” or something like that.

Don’t say how you yourself are not in the mood.

Don’t say how tired/hungover/sick you are.

Don’t say anything about your partner’s looks, physical condition, or attractiveness.

In fact, don’t say anything about your partner at all.

Say why you’re not in the mood.

 

I’m a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double-click me to add your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

 

This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

 

The men’s clinic is a health clinic that provides primary care for men. It specializes in providing primary and preventive services to men of all ages. This type of clinic is designed to provide health care to men who might not otherwise receive it. The men’s clinic seeks to identify and treat health problems before they become serious.

The first step in becoming a patient of the men’s clinic is to complete an application form. Each member of the family must complete their own application. If you have children, you will need to complete an application for each child.

It can be difficult for some people to get the right medical insurance coverage for themselves or their families. It is important to know how much your medical insurance will cost you and what services are covered by your insurance policy.

Once you have completed the application process, you will receive a number to call if you are interested in applying for a membership at the clinic. You may also want to speak with one of our staff members about any questions that you may have concerning your family’s care during this time.

Priority is given to those individuals who are at high risk for certain types of illnesses, including cancer, heart disease, diabetes, and stroke, or who have other serious medical conditions such as asthma or COPD

Leave a Reply

Call Now

Discover more from Men's Clinic in Pretoria

Subscribe now to keep reading and get access to the full archive.

Continue reading

WhatsApp us